School of Judo Syllabus

January – March 2023

January 2023



DateLesson 1Lesson 2Remarks
1st Ippon Seoi Nage, Uki Goshi, Harai GoshiNo-Gi VariationsFree Drop-in
8th Competition Training; Rules& EtiquetteCompetition Training; TacticsMock Shiai
15th Ashi GurumaAshi Gatame
22nd OPEN MATSOPEN MATS
29th Kata GurumaSankaku Jime

February 2023



DateLesson 1Lesson 2Remarks
5th“Modern” Kata GurumaUde Gatame
12thTsurikomi GoshiUde Garami
19thYoko OtoshiGyaku Juji Jime
26thTomoe NageHiza Gatame

March 2023



DateLesson 1Lesson 2Remarks
5thHarai Tsurikomi AshiHiza Gatame
12thHane GoshiHara Gatame
19thKo Soto GakeSode Guruma JimeKyu Grading Day 1
26thHane GoshiRyote-JimeKyu Grading Day 2

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