Your Judo journey starts with Module 1, and culminates in you demonstrating 68 throws, 38 ground techniques and becoming 1 Judo badass after 12 modules.
At present, School of Judo offers Module 1 classes on Sundays.
Based on demand and the availability of resources, we may offer other modules in the future.
Module 1: Introduction to Judo
Fundamental Judo movements and basic throws and holds.
Techniques covered( Throws):
- One Arm Shoulder Throw
- Major Hip Throw
- Major Outer Reap
- Scarf Hold
- Shoulder Hold
Module 2: Introduction to Basic Judo Tactics( Yellow-tip)
Drills to improve fundamentals and combination techniques.
- Two Arm Shoulder Throw
- Floating Hip Throw
- Broken Scarf Hold
- Side 4 Quarters Hold
Module 3: Mastering Ashi Waza (Leg Techniques)
Basics of Leg Sweeps and using leg to throw.
- Advance Foot Sweep
- Propping Drawing Ankle
- Knee Wheel
- Lifting-pull Hip Throw
Module 4: Basic Arm Locks and Holds( Yellow Belt)
Principles of arm locks and combining throwing techniques with arm locks.
- Cross Arm Lock
- Entangle Arm Lock
- Upper 4 Quarters Hold
Module 5: Intermediate Throws
Reaping, ‘Wheeling’ throws and Tai Otoshi.
Module 6: Completing Your Ground Combat Game ( Orange Belt)
Holding your partner from 4 sides and all directions. Principles of Chokes.
Module 7: Sutemi Waza Primer
Back “sacrifice” techniques and side “sacrifice” techniques. “Sacrifice” = sacrificing your own balance.
Module 8: Sutemi Waza II ( Green Belt)
Executing throws in reaction to your opponent’s moves. Ground Combat tactics.
Module 9: Advanced Throws and Locks I
Traditional leg-grab throws and modified throws.
Module 10: Advanced Throws and Locks II ( Blue Belt)
Advanced locks and Chokes: Armpit Arm lock and Triangle Choke.
Module 11: Grading for Brown Belt I
Traditional throws – Demonstrative and Competitive Variations.
Module 12: Grading for Brown Belt II
Traditional arm locks – Demonstrative, Competitive and Self-Defence variations.
Module 13: Nage No Kata – First 3 Sets
Te-Waza, Koshi-Waza, Ashi-Waza
Module 14: Nage No Kata – Final 2 Sets (Black Belt)
Ma Sutemi Waza, Yoko Sutemi Waza
Module 15: Topics in Judo
Miscellaneous topics, guest instructors, tokui waza, in-depth technical teaching and learning
See a Module that interests you?
Let us know!
We may organize a class for you.
“A journey of a thousand miles begins with Module 1“