School of Judo Ground Combat Class

Learn Judo Newaza in a progressive manner

Master Judo Ground Combat Skills (Newaza) with School of Judo

School of Judo’s Limited Period Ground Combat Classes

School of Judo’s Beginner-friendly Ground Combat Classes will equip you with all the necessary skills for ground grappling for self-defence, fun and fitness.

In this limited period of 10 weeks, you will learn, practise and equip yourself with 19 Judo Newaza techniques consisting of:

6 Immobilization Techniques/Pins
(you will learn how to hold down an opponent effectively)
5 Chokes/Strangulation Techniques
8 Joint Lock Techniques

These techniques will help you level up your ground grappling game – whether you are learning Judo for fun, to compete or for self-defence.

Our classes are beginner-friendly, so no prior Judo experience is necessary!

Classes are held every Wednesday, 7.30pm – 9.00pm at Yo:HA Tampines, Block 3, #03-12.

Sign up for our FREE trial session below!

Progressive and Deep Learning of Judo Ground Combat

In only 10 weeks of intense and progressive learning, you will:

+ Understand and apply key principles in Judo
+ Practise and perfect Judo techniques you can use in sparring, competition and self-defence
+ Attain a wholistic skillset for Judo ground grappling

In every class our coaches will teach you at least 2 technical lessons, and facilitate 1 ground sparring session for you to hone your skills.

Lesson NoTechnique 1Technique 2
1Scarf HoldCross Armlock (Juji Gatame)
2Side Control Entangled Armlock ( Ude Garami)
3Front 4 QuartersNaked Strangle
4Lengthwise HoldHalf-cross Strangle
5Shoulder holdSliding Collar Strangle
6Stomach ArmlockSingle Wing Strangle
7Floating HoldReverse Cross Strangle
8Leg entanglement (Ashi garami)Armlock with Leg
9Armpit ArmlockStomach Armlock
10Modified HoldsTransition from Hold to Lock

Class Details

Day/Time : Wednesdays, 7.30pm to 9.00pm

Run Date : NOW until 25th Jan 2023

Location: Yo:HA Commercial Tampines, Block 3, #03-12

Class Structure

In each class, our coaches will give you meticulous and detailed instruction every step of the way, starting with:

1. Warm-up Stretches and Basic Agility Exercises

2. Ground Combat(Newaza)-specific Exercises

3. Technical Lesson & Practise ( 2 new techniques each session)

4. Ground Combat Sparring and Modified Judo Sparring

Each class will help you build your ground combat and self-defence confidence, and “level up” your technical skills!

Benefits of Learning Judo Ground Combat

+ Ground Combat Skills are easy to learn – you will leave each session feeling accomplished.

+ Direct applicability – you can immediately apply the skills you learnt in ground sparring and practical situations

+ You will improve your general fitness and stamina

+ Developing ground combat skills gives you confidence for self-defence

SOJ’s Wednesday Ground Combat classes are on a limited run, so sign up now while they last!

Sign up for out Free Trial today and be part of the SOJ family !

Learn From Experienced Coaches; Azfar, Vincent, Mike

Head Coach Azfar Ali has a wealth of experience in Judo; At the international stage, he managed the Singapore Judo National Team at SEA Games 2017, 2019, 2021 and played a key role in identifying and developing talent for the national senior and youth teams.

Locally, he is the current Judo coach at Saint Joseph’s Institution, Catholic Junior College and Singapore Judo Club, and has also previously coached Judo in BJJ, Krav Maga and MMA gyms.

Coach Vincent Viceconte is a lifelong Judo practitioner and has been an active competitor in the Singapore Judo scene, having finished top 3 in many of the competitions he took part in.

Coach Mike Hou’s expertise in psychology and experience as a Navy Major informs his approach to coaching in Judo. Coach Mike’s patient and methodological approach to coaching has helped hundreds of students understand core concepts behind Judo techniques.

Questions? Just ask us!

School of Judo

Have questions about Judo or about School of Judo?

Contact us:

or call/Whatsapp us at +65 8518 5754

Opening Hours:

Judo Technical Class:
Sundays 3:00pm – 5.00 pm
Wednesdays: 7.30pm – 9.00pm

Open Mat Sessions
Sundays 5.00 pm – 6:00pm

Location :

yo:HA Commercial@Tampines

Block 3, #03-12

6, Tampines St 92, Singapore 528893

View location in Google Maps here.

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